The Positive Edge Journal brings together years of psychological research into a 52-week journal you can carry around with you, wherever you go.
The easy to follow, “learn, grow, flourish” format and weekly exercises allow you to reflect on your experiences, and build on your wellbeing and resilience, a little bit every day. With an open date box, you can start whenever you pick up your journal.
EVERY JOURNEY IS PERSONAL, BUT YOU DON’T HAVE TO do IT ALL ON YOUR OWN.
We want all of humanity to live within an optimal range of human functioning, one that epitomises goodness, growth and resilience. While it’s designed to be used by individuals, the Positive Edge Journal is at its most powerful in groups. Our online community is filled with articles and advice to help you understand and build wellbeing. Join experts, writers and a whole bunch of others on a Positive Edge journey.